Choose To "Restart"

When a computer application is running slowly or continues to cause problems, don't you eventually force it to quit and restart your system? 

When we are having a "bad day" or feel we need to head in another direction, we can come to the same conclusion and internally: Restart.

We can restart our day anytime we choose. Through Positive Adaptation, we can 'Think, Feel and Do' better about ourselves and our lives. When needed or desired: realize it is time to take a moment, take a few cleansing breaths and press your own "restart" button.  I have found this method quite effective for myself.

I understand that change, of any kind, can be scary, however, there are also times when remaining in your status quo may appear equally as frightening, if not more so.

I have made, (and continue to), make positive changes in my own life and I assist others to do the same. Restarting is one of several tools I use and find it not only helps myself, but additionally, those around me.

You can decide to do this anytime you want or need to, as many times as you feel is necessary. You will 'Think, Feel and Do' better and be happier. In time, you will discover you are positively changing the direction of your entire life.  Integrating the choice to restart is one of the greatest gifts you can give, (and receive), yourself.

Today, make the decision when needed, take the actions to 'Think, Feel and Do' better and allow yourself to be feel better about yourself and your life.

No day needs to start, continue all day and end a "bad day".
Remember, you have your own restart button.

Victoria