Maslow's Hierarchy of Needs
Food and water
mineral water and caviar
In my last post, 'Keep Your Balance - How and Why, I stated:
'When our lives are in balance we feel better, our self esteem and sense of worth is higher, our relationships are at their best and it is here we find our greatest joy and true happiness. This is what living life to the fullest is all about! Positive Adaptation can assist you to: 'Think, Feel and Do'. We can begin by prioritizing, placing in a healthy order, our needs and wants; they are not the same.'
Please, take a look at this chart and Think and Feel each one. Now, I ask you, which are your highest priorities?
I am a clinical counselor and have studied many theories of personality, behavior and life span development. Maslow's theory of a Hierarchy of Needs attempts to prioritize what is basic to survival and what can be achieved well beyond, once they are met. The optimal goal, according to Maslow, is 'Self Actualization', meaning we achieve our best selves, the highest level of personal happiness and fulfillment possible.
I feel sometimes we forget how truly fortunate we are. Think about the fact that there are almost 6.8 billion people living on earth today. Of those, at least 1 billion are at the bottom and likely another 1-2 billion are lucky to achieve Maslow's second level. There are people all over the globe just trying to stay alive. Most of us do not have to worry about our basic, (food, water and shelter), needs, therefore we are free to discover and conquer the rest on up! We ought not to forget how fortunate we are.
With this freedom comes the opportunity and yes, I dare say, responsibility to be the best you can be, help others do the same, find the greatest joy out of life humanly possible and shoot for the top!
Now, off my soap box to offer a few "how to's": We can start out our days Thinking: 'What would I do if I knew I could not fail?'. Feel and believe we cannot and at night, review our days to see what and how we have DOne! If we can honestly say we have done our best, we shall be pleased and rest peacefully.
If we begin each day with our goal to Think, Feel and Do our best, we are sure to find the greatest amount of joy and fulfillment Maslow is describing in his chart, (see image above), and feel grateful for it.
Sometimes bread and water are just fine. Can we not dare to want more? Let us all decide to give it our best to become our best. Positive Adaptation will help lead you there!
To obtaining both our needs and our wants and being grateful when either or both are met!